Soy Good or Soy Bad?The article reports that soy beans can significantly lower the risks of death and breast cancer recurrence based on the findings of the study conducted in China.Bell, Deirdre ShevlinNatural Solutions
"Hi there, I have heard that soy products are not good for infants and toddlers because of the high level of hormones and estrogen that are in them. Does
This is an especially important question for the woman with a history of breast or uterine cancer. The fact is soy is thought to contain ‘phytoestrogens’. The term phytoestrogen refers to the idea that plant chemicals can act in similar ways as anestrogenmolecule. Interestingly, the fellow wh...
Soy formulas are not generally better than cow-milk formulas, and there are no health or medical benefits associated with their use for most babies. However, some medical conditions make it impossible for your baby to consume cow-milk formulas. Soy milk formulas can then typically be safely use...
One property of carbohydrates that “good” and “bad” can refer to is theglycemic index (GI)of a food. Glycemic index is a number assigned to a specific food that reflects how much it increases blood sugar. Managing blood sugar is important to help control weight and may help combat chr...
What to look for when sourcing the best, healthy soy sauce to obtain all the health benefits from the traditional brewing process.
Legumes (beans, peas, lentils, soybeans and peanuts) (Image credit: Getty Images) What are 'bad' carbs? Simple or ‘bad’ carbs (also known as refined or processed carbs) are sugars, broken down quickly and used as energy, says Oddy. During processing, the bran and germ of the whole...
Soy milk's health benefits are plentiful. Here are reasons why soy milk is good for you, how it compares to cow's milk, who should try it, and more.
It is free of gluten, soy, and sugar, which makes it suitable for people with food sensitivities. However, if you are considering making it a regular part of your diet, talk to your doctor first, especially if you have allergies, are taking medications such as antidepressants or anti...
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