A healthy diet plan should include enough protein. Which of the following is a good source of protein? A. Bread B. Fruits C. Meat and beans D. Soft drinks 相关知识点: 试题来源: 解析 C。健康的饮食计划应包括足够的蛋白质。肉和豆类是良好的蛋白质来源。面包主要提供碳水化合物,水果主要提供...
protein Importance of Protein | Good Sources of Protein | Daily Protein Requirement The importance of protein when it comes to body building cannot be emphasized enough. If you want your workout and exercise regime to be effective, then consuming a certain amount of protein immediately before ...
You need to get 10%-35% of your calories from protein each day. If you eat 2,000 calories a day, that's 50-175 grams of protein. Here are some of the best protein sources that can help you meet your goals. Seafood Seafood is an excellent source of lean protein and heart-healthy ...
Beans Are Good Sources of Protein and Healthy Nutrients
Maintaining healthy immune systems Digestion Metabolic reactions (as biological catalysts called enzymes) Protein is categorized as an essential macronutrient, which means that proteins must be obtained in sufficient quantities through the diet. What are the natural sources of protein that can provide prot...
A. vitamin C and iron B. protein and healthy fats C. sugar and salt D. starch and fiber 相关知识点: 试题来源: 解析 B。坚果是蛋白质和健康脂肪的良好来源。选项 A 中维生素 C 在水果和蔬菜中,铁在肉类、豆类等食物中;选项 C 中坚果中糖和盐含量较少;选项 D 中淀粉主要在谷物等食物中,坚...
Fish is a good source of protein and ___ fatty acids. A. healthy B. unhealthy C. bad D. wrong 相关知识点: 试题来源: 解析 A。本题考查形容词辨析。鱼是蛋白质和健康的脂肪酸的良好来源,healthy 是健康的;unhealthy 是不健康的;bad 是坏的;wrong 是错误的。所以选 A。 反馈 收藏 ...
Meat, beans, and tofu are good sources of protein. If you can't get your vitamins and minerals from the food you eat, you can always take a multivitamin. 分析总结。 英语作文扫码下载作业帮搜索答疑一搜即得答案解析查看更多优质解析举报healthyfoodisessential...
You should have enough fruits, vegetables, lean meat and other good sources of protein, such as eggs and nuts, and healthy snacks, such as yogurt, peanut butter andwhole-grain biscuits.Being a good exampleThe best way for you to encourage healthyeating is to eat well yourself. Kids will ...
Good Sources of Protein for Toddlers Whensolids are introduced, it's time to incorporate more protein-rich foods into your child's diet. Here are some protein sources for toddlers, recommended by the AAP:6 Beans Cheese Cow's milk or soy milk (Only recommended for children over 12 months of...