Our fiber scientists, home improvement pros, cleaning experts and other analysts have been testing bathroom products for years — from bath towels to shower heads to bathroom cleaners and beyond — and we’re excited to bring all of these must-haves together to help readers create the most ...
Various diets can provide this type of nutritional balance, and some have been studied further to see how diet can affect sleep. The Mediterranean Diet, for example, which is plant-based and low fat while including lean meats and high-fiber foods, has been shown to enhance heart health and ...
These are three projects my dad did with me when I was very young. They’re changed slightly to make them easier and “safer.” (One originally called for getting tubes made of soda lime glass then cutting, melting and blowing them.) They’re still not all entirely safe. There’s only...
She has over 15 years of experience in the consumer products industry and a degree in fiber science from Cornell University. Lexie serves as an expert source both within Good Housekeeping and other media outlets, regularly appearing on national broadcast TV segments. Prior to joining GH in 2013,...
Rich in Omega-3 and Fiber Chia seeds are one of the best known sources of essential fatty acids, with nearly two-thirds being comprised of Omega-3 as ALA. They are also an excellent source of Omega-6, vitamins, minerals, antioxidants, dietary fiber, and protein. These seeds can be eaten...
Those high-fiber granola bars, cereals and other goodies often owe most (or all) of their fiber content to one food additive — inulin. Extracted from chicory root, inulin is a source of fiber that can also be substituted for fat in foods, says Katz. "Inulin encourages the growth of ben...
On the inside, Nomad is using a microfiber lining rather than the industry standard wool felt. The benefit here is that it is still exceptionally soft but also a bit thinner. Nomad needed to keep the layers light because the internal shell adds a bit of bulk that otherwise w...
is the first to add fruit extracts with fruit and vegetable ingredients to the infant's milk powder, which is conducive to supplementing the demand for multivitamins and dietary fiber during the growth of the baby, helping to solve the problem of the baby's resistance to fruits and vegetables...
With the desertion of the low-carb diet trend, the Glycemic Index diet steps up and is promoted through cereals high in fiber and low in fat. Freeze-dried fruit pieces as well as specialty combinations of nuts, textures or flavors offer convenience and unique tones to a classic American ...
She has over 15 years of experience in the consumer products industry and a degree in fiber science from Cornell University. Lexie serves as an expert source both within Good Housekeeping and other media outlets, regularly appearing on national broadcast TV segments. Prior to joining GH in 2013,...