试题来源: 解析 A。解析:豆腐是富含蛋白质的食物,蛋白质对肌肉生长有重要意义。卷心菜富含维生素、纤维素等,不是肌肉生长的主要营养来源。橙子富含维生素C等多种营养,但在肌肉生长方面不如豆腐的蛋白质作用。果冻主要含胶质、糖分等,与肌肉生长无关。反馈 收藏 ...
Which food is rich in protein and good for muscle recovery after sports training? A. Oranges B. Chicken C. Bread D. Candies 相关知识点: 试题来源: 解析 B。鸡肉富含蛋白质,对于运动训练后的肌肉恢复很有帮助。橙子主要提供维生素 C 等营养。面包主要提供碳水化合物。糖果通常含有高热量但营养价值低,...
When should I drink protein shakes for weight loss? You can drink protein shakes as a meal replacement or snack to support weight loss. You can drink them in the morning as a quick and convenient breakfast, as a post-workout snack to aid muscle recovery, or as a replacement for a highe...
Step 1: you combine vanilla, sea salt, sweetener or stevia, cinnamon, protein powder, and oats in a meal. Step 2: you add nut butter and you stir them Step 3: you top the dish with milk and enjoy it! See more:Best Healthy Breakfast For Weight Loss And Muscle Gain 8. Oatmeal With...
An often-overlooked nutrient powerhouse, mussels are a fantastic way to get low-calorie protein, vitamins, and minerals to help you feel your best. Whether you're on a weight loss journey, are searching for healthy sources of protein that can support muscle and weight gain, or you're simply...
百度试题 结果1 题目 6. For proper body growth and good muscle tone,45 to 60 g protein _(蛋白 ) per day should be provided in the daily diet. 相关知识点: 试题来源: 解析 答案见上 反馈 收藏
Watch more on YouTube Muscle Building Bodybuilding Meal Plan For Beginners: How To Start + Examples By Amanda Parker, BKin, CSCS, Certified Nutrition Coach March 8, 2023 Categories Meal Plans Complete Fast Food Guide For Bodybuilding (With Exact Meals) B
aThe importance of protein has been recognized since the time of the ancient Greeks. Modern science has also found that protein is vital to good health by controlling hunger and maintaining muscle mass 蛋白质的重要性从希腊语的时期被认可了。 现代科学也发现蛋白质对身体好是重要的通过控制饥饿和维护...
In addition, dairy foods can improve weight loss quality in adults by preserving muscle and bone while losing fat.Greg MillerDairy foods
Suji is a high-protein food, with more protein per gram than many other grains. Protein is a crucial nutrient because it aids in building and repairing muscle tissue, which is a must for weight loss. According toresearch, adding protein to your diet also helps lower appetite, preserve muscle...