Listen to Calming Music or a Podcast:I actually have Jamie to thank for this one as I’ve never been the type of person to listen to sounds of any kind before going to bed. However, in the last year or so, Jamie has begun listening to podcasts before he goes to bed and I’ve fo...
The Good Fight Radio Show podcast on demand - Discussing contemporary issues in light of the bible and how they relate to family, culture, and the church.
A man and a woman are in bed. The man is sleeping. He went to sleep as soon as he got into bed. He snores loudly. He has no difficulty falling asleep. And he always sleeps well all night. The woman lies next to him. But she is not sleeping. She feels tired but she cannot sle...
The rise of meditation apps and podcasts Scrambling to secure a good night’s sleep, a lot of people have turned to meditation and mental wellness services. Apps such as Headspace registered a minimum 25% growth in April, according to data released by mobile analytics firmSensor Tower. A spok...
17 Healthy Ways to Fall Asleep Earlier Sleep Habits of the Rich and Famous Best Tea for Sleep to Feel Calm and Relaxed at Night Sleep Hacking: 28 Sleep Gadgets, Tools, and Hacks for Quality Sleep Sleep better to live better. Listen to one or two of the podcasts we’ve shared above and...
While I’ll probably always struggle with body image to some degree, listening to podcasts that normalize those struggles and discuss body diversity and body positivity encourages me. By listening to Garrick’s podcast — and watching her TikToks — I’m able to gain insights that help when I...
I travel a ton for work and this is a great app to listen to podcasts and sleep sounds to relax and try to get to sleep, especially when jet lag is involved! It’s very customizable and I’m always finding new things to listen to, would definitely recommend!
If you listen to podcasts (check) or readThe New York Times(check), you probably know aboutThe Daily. Produced every weekday,The Dailydoes a deep dive on the most pressing issues of the day. Earlier this year that was the Democratic primary and doofus’ impeachment. Now it is stories su...
We're still experimenting with the various light choices but love how we feel when we get out and enjoy the quiet time while we are in the sauna. The bluetooth system works great! I use it to listen to podcasts and music. Highly recommend this product and Jeff Anderson!
back, and knees strong, as well as helps us get fresh air, involve ourselves in the community, and makes us feel less lethargic. It can also be a fantastic way tobuild other habits that we want to have, like listening to podcasts or audiobooks. Simply grab some earphones and move aroun...