How Healthy Is Your Cereal Bar? Good Health: They Claim to Boost IQ, Immunity and Eyesight. ButAS A snack, cereal bars are the obvious healthy choice - especially if you choose one of the new 'super' bars crowding the supermarket shelves....
Plus, it's really filling, you get some of your wholegrain for the day and it's comparatively cheap - what a healthy cereal bargain! The British Heart Foundation adds: "Shredded whole wheat cereal with low-fat milk is the best choice of conventional breakfast cereals, because it doesn’t...
Typical snack foods contain added sugars, preservatives, and refined carbohydrates, all of which provide little nutrition for growing bodies. Research shows sweet snacks such as cookies, cereal bars, and cakes continue to supply the largest share of snacking calories, a number that has more than ...
This freedom of choice isn't conventional wisdom. It will be suggested that the level of medical expertise required to make informed choices exceeds that of the average layperson. A quasi-priestly medical caste wielding the power of the prescription-pad would doubtless wish to keep it that way...
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Foods should be selected everyday from each of basic four. They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minera...
Cereal can be so dull. When you have restrictions on your diet the choices aren’t so great, despite being faced with entire aisles of boxes! Having to avoid milk, nuts and seeds we’ve found Nestlé brands are a no-go, so it has to be Kellogg’s every time,......
Let’s approach the questions with a little thought experiment. Imagine you are on the hunt for a new, regular breakfast cereal. You have a general preference for crunchy flakes that satisfy your sweet tooth but pack a healthy bit of fiber. You’d also like to find an affordable brand and...