Green tea doesn’t only taste good, it also has a number of health benefits. Here are 6 great reasons why I’ve incorporated this delicious drink in my diet and why you should too. Helping Our Metabolism First things first, green tea contains properties that can help to increase your meta...
Three essential tips for staying hydrated Standard advice recommends the 8x8 rule – that’s eight, eight-ounce glasses of water per day. But the fact is many drinks hydrate. While nothing beats calorie-free water, there are several hacks to make sure you get your daily fill. 1. Add a b...
There are plenty of "energy drinks" on the market. Most of them have beautiful colors and cool names. The lists on them tell you they are helpful to your health. But after a careful check, you may find that most energy drinks have lots of caffeine (咖啡因) in them. These drinks are...
Chia seeds have many health benefits, but they are best known for their jelly-like texture that makes them a tasty addition to smoothies and yogurts. Despite their small stature, 1 ounce of chia seeds packs35 percentof your fiber DV as well as several other nutrients including magnesium, cal...
The food industry uses Aloe vera in the production of functional products, especially health drinks, yogurt, beverages of orange, grape, raspberry, pineapple, cranberry, strawberry, jam and jelly. Moreover, the polysaccharides have been found in Aloe vera pulp play the major role in activated ...
Our best sellers are already available in loose leaf, and they are available to buy on our website and in your local health food store. What about that horrible foil you wrap some of your teabags in? Earlier this year, Clipper rolled out a trailblazing change to our packaging by removing...
Having a healthy diet has many benefits but with so many fad diets and weight-loss promises out there, it can be hard to know how to actually eat healthy for your body. Here we’ll talk about what healthy eating actually is, giving realistic healthy eati
Having a healthy diet has many benefits but with so many fad diets and weight-loss promises out there, it can be hard to know how to actually eat healthy for your body. Here we’ll talk about what healthy eating actually is, giving realistic healthy eati
In fact, eating cucumbers can keep you hydrated, reduce inflammation, and lower blood sugar, and more. We caught up with health experts to learn more about the health benefits of cucumbers—and we've rounded up recipes to add more of them to your diet. ...
7 January 2025 - Friendships can bring some surprising benefits to our health. Here's how you can make new friends and strengthen the ones you've got already. (more) Seven quiet breakthroughs for climate and nature in 2024 you might have missed ...