根据后文“Healthy skin, hair and nails rely on a good supply of vitamins in your diet, and you’ll get the best possible mix if you pile a wide variety of fruit and vegetables on your plate.(健康的皮肤、头发和指甲依赖于饮食中维生素的充足供应,如果你在盘子里堆上各种各样的水果和蔬菜,你...
1.A.归纳总结题.根据后文Healthy skin, hair and nails rely on a good supply of vitamins in your diet, and you'll get the best possible mix if you pile a wide variety of fruit and vegetables on your plate.可知:健康的皮肤、头发和指甲依赖于饮食中丰富的维生素,如果你在盘子里放上各种各...
Vitamins are essential for your skin and some of them are individually important for different aspects of your skin such as wrinkles, acne, spots, oil control, skin texture, and elasticity. Vitamins also help the skin retain its moisture and youth for a long time with the help of collagen....
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Biotin, also called B7, is part of the family of B vitamins. The vitamin is crucial for metabolism regulation and function of the nervous system. The nutrient is alsoessential for healthy hair, skin, and nails. Can biotin improve skin?
Organic Hair Skin Nails Vitamins Biotin Supplements Biotin Keratin Collagen Pills Biotin Capsules $1.90-2.80 查看商品详情 供应商回复: Thank you for your positive review friend . Your encouragement will keep us moving forward. We sincerely hope that we’ll have more chances to serve you with...
fantastic - just like your hair, skin and nails will look after just a couple weeks of use. Longer, stronger, and healthier hair are at the forefront of the famous benefits of biotin, but it's incredible impacts on skin and nails will also ...
Also known as vitamin H, biotin is needed for healthy hair, nails, skin and for energy production. How can I get enough? It’s found in brewer’s yeast, liver, soy products, brown rice, nuts, egg yolks and fruit. The beneficial bacteria that live in your gut also make biotin, so ...
英语 译林版 摘要 正文 Healthy Eating It is widely recognised that a healthy, balanced diet is essential for preventing disease and illness, managing your weight, living longer and keeping things such as hair, skin and nails in good condition. First and foremost, eating healthily does not...
Brittle hair and nails: Lack of biotin, also known as vitamin B7, may cause brittle hair and nails. Biotin is involved in many body functions but in particular, it helps the body convert food into energy. Mouth ulcers: Deficiencies in iron or B vitamins can cause lesions in and around th...