The best time to eat is about 30 minutes before you begin to exercise, and the best snack is one thatcombines carbs and protein, with an emphasis on the carbs. You don't need a lot of food, by the way. What should I eat 30 minutes before a workout? The best things to eat 30 ...
[A]彻底的,着实的,完全的thorough; complete; sound 有偿还〔借款〕能力的such that he will be able to repay (a sum lent) (用以表示愉快或满意的)a word that you use when you are pleased n.(名词) [U]有道德的事,善that which is morally right or acceptable ...
根据倒数第二段“One important hormone involved in this system is leptin(瘦素).It helps regulate how much food we want to eat over longer periods of time, not just for our next meal.”(在这个系统中有一种重要的荷尔蒙叫做瘦素,它帮助我们在很长一段时间内调节我们想吃多少食物,而不仅仅是为了下...
We had a really good time together... 我们一起玩得真痛快。 柯林斯高阶英语词典 I know they would have a better life here... 我知道他们在这里会生活得更好。 柯林斯高阶英语词典 Exercise is just as important to health as good food... 锻炼与合理膳食对健康同等重要。 柯林斯高阶英语词典 His ...
skip off/out溜走;突然离去 skip over 略过;遗漏;作短期旅行 It is important not to skip meals.重要的是,不能不吃饭。 They saw the man with a little girl skipping along behind him.他们看到那个男人身后跟着一个蹦蹦跳跳的小女孩。 Sh...
asub-Sahara 次级撒哈拉大沙漠 [translate] aI am very responsible and try to eat right, workout and live a healthy life. I stay active and have a good time doing it 我是非常负责任的并且设法吃,锻炼和居住健康生活。 我停留激活并且有一味寻欢作乐做它 [translate] ...
Food and Nutrition Move Over, Almond Butter: Pistachio Butter Is Here, and It's Full of Protein and Gut-Healthy Benefits By Tiffany Ayuda • Oct 07, 2024 Fitness Tips 'I Always Gave the Post-Workout Chocolate Milk Trend Side Eye—Until I Tried It' By Jennifer Heimlich • Oct...
36.A.cried B.jumped C.said D.turned37.Asomething B.anything C.nothing D.everything38.A.Or B.But C.And D.So39.A.afterward B.before C.ago D.later40.A.gotoutof B.gotinto C.goton D.gotoff41.A.whom B.who C.which D.whose42.A.swimming B.playing C.crossing D.sinking43.A....
Try the Good Food app - subscribe today Elite sports nutritionist James Collins explains what and when you should eat after your swim to aid recovery and optimise performance Recovering after a swim is extremely important, especially if you haven't been able to fuel appropriately before a ...
When you eat a balanced diet, you are essentially giving your body the fuel it needs to work efficiently and effectively. A healthier version of you, physically and mentally, allows you to focus on your goals and on what you really want to be doing.All in all, if you want to be more...