No-fuss shepherd's pie A star rating of 4.8 out of 5.566 ratings Red velvet cake A star rating of 3.7 out of 5.190 ratings Chicken korma A star rating of 4.6 out of 5.347 ratings Spaghetti & meatballs A star rating of 4.8 out of 5.262 ratings ...
So, to put it simply: Cutting back on sleep sends your cortisol and growth hormones out of whack, decreases leptin production, and increases ghrelin production. This deadly combo leads your body to believe it’s in a state of famine– you become ravenous, gain weight, and predispose yourself...
It can cause skin issues like irritation, redness, itchiness, and flaking (dandruff). Also, some studies showed that parabens caused estrogenic effects that can negatively interrupt the body’s hormone regulation. For women, this may affect their pregnancy and menstrual cycle. Hexachlorophene Do you...
The company’s Plant-based Chik’n Mindful Chik’n Strips are a must-try if you wish to explore something new and flavorful. Ready to eat, this item lends 18g of protein per serving. Prepared without hormones or antibiotics, these strips are a healthy alternative to regular chicken varieties...
Not only can you be sure that it’s free of antibiotics and growth hormones, but organic milk is thought to be higher in omega-3 fats (although the difference isn’t that significant). Grass-fed butter — which is an add-on certification for the USDA ‘organic’ label — uses milk ...
See my post “How to Select the Best Multivitamin for Brain Function” on what to look for when it comes to quality. And here’s the multi I use every day and highly recommend:Performance Lab NutriGenesis®Multifor men or women. It contains all 13 vitamins we covered in this post at...
The promise of genetically engineered food. Why peanuts are amazing. Drink more orange juice. Why people should cook. Farmers’ markets should be increased. Eating organic is good for your health. Get artificial hormones out of food. See this page for a full list ofSpeech Topic Ideas On Foo...
seven-menstrual cycle, double-blind, placebo-controlled study of 23 women between the ages of 18 and 35 years. While more conclusive evidence is needed to suggest soy protein (including soy milk that's high in protein) as a remedy for PMS symptoms, this research shows that it can't hurt...
Initial sleep research is promising and certain EOs clearly show an impact on body functions that impact sleep, ie: heart rate, breath rate, and stress hormones. The Cons: EOs are potent – careless or excessive usage may cause irritation and even the opposite desired effect. (For example...
Bisphenol-A (BPA) is a chemical commonly used to produce polycarbonate plastics and epoxy resins. It’s a hormone disruptor, meaning it can mimic the effects of estrogen in the body and interfere with the normal functioning of hormones. ...