Walking is a good exercise, and people need exercise for good health. It's better to walk after meals.Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your
3. exercise /'eksasaiz/n.运动;锻炼;练习p14(1)多做运动)is复数(练习;体操)good for our health.2)做运动;锻炼(2)Swimming is(3)做早操(很好的运动)(4)做数学练习(3)We做眼保健v.锻炼;训练操)every morning.(5)单三(4)Mary正在锻炼)(6)现在分词her arms and legs. 答案 3.(1)eexercises(2)ta...
For the last upper body exercise, do the cable pull down, which works the upper back. Using a cable machine, sitting straight with a neutral spine, grasp the bar with arms extended. Slowly pull the bar down past the face and toward the chest. Only go as far as you can without leaning...
儿童5天运动:力量训练挑战(5-DAY EXERCISE FOR CHILDREN: STRENGTH TRAINING CHALLENGE) 51 0 16:02 App 16 分钟儿童强健手臂和肩膀训练(16-MINUTE STRONGER ARMS + SHOULDERS WORKOUT FOR KIDS) 91 0 12:01 App 儿童的最佳核心锻炼:灵活性和力量(THE BEST CORE EXERCISES FOR KIDS: FLEXIBILITY & STRENGTH...
exercises for the piano 钢琴练习 grammar exercises 语法练习 military exercises 军事演习 How often do you exercise? 你多长时间锻炼一次? exercise your arms and neck 练练你的手臂和脖子 I do neck and arm exercises. 我做颈部和手臂运动。 She exercises two or three times a week. 她每周锻炼2、3次...
During this special time, it's a good ide a to do some indoor exercises. Exercising has many benefits. Here are some great ideas to get you started!Run in place. Start by kicking your feet behind you as you run. Then, bring your knees up as high as possible when you feel like you...
During this special time, it's a good idea to do some indoor exercises. Exercising has many benefits. Here are some great ideas to get you started! Run in place. Start by kicking your feet behind you as you run. Then, bring your knees up as high as possible when you feel like you...
If you want a little variety, some other exercises burn around the same number of calories as rollerblading. For example, ice-skating also burns between 210 and 311 calories every 30 minutes, according to Harvard Medical school, as does racquetball, sledding, soccer and tennis. ...
exercises for the piano 钢琴练习 grammar exercises 语法练习 military exercises 军事演习 How often do you exercise? 你多长时间锻炼一次? exercise your arms and neck 练练你的手臂和脖子 I do neck and arm exercises. 我做颈部和手臂运动。 She exercises two or three times a week. 她每周锻炼2、3次...
Functional fitness exercises are those exercises that improve and condition specific body areas. These areas include the spine, legs, abdominal muscles, arms, shoulders, and core muscles of the body. These areas are responsible for movement and posture. Individuals who are involved in aerobics and ...