I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well. —Sayings 107 Look good, play good. Play good, eat good. Eat g...
thanks buddy – nothing wrong with bodybuilding if perceived as a challenge and a goal. But most people miss the point that bodybuilders get past abeginner strength traininglevel first – then worry about details. But I’m all for alternating and using ALL TOOLS available – train forlooksand...