A. brush teeth B. eat snacks C. drink coffee D. listen to music 相关知识点: 试题来源: 解析 A。睡前刷牙是好的生活习惯,A 选项符合;B 选项“eat snacks”吃零食不健康;C 选项“drink coffee”喝咖啡可能影响睡眠;D 选项“listen to music”听音乐不一定是睡前必须做的。反馈...
and ensure that you do not eat anything three hours to your bedtime. If you suffer from severe nausea, then you can nibble on some crackers or protein rich snacks before bedtime. A good example is a handful of nuts or some cheese on one or two crackers. Do not over eat as it will ...
42.Most children spend all their pocket money because they want to buy a lot of snacks. 43.The writer doesn't have any bad habits. 44.The writer doesn't like smiling. 45.Now the writer drinks at least eight glasses of water every day. ...
Can I eat bananas if I am prediabetic? If your doctor says you can eat bananas, it's important to be mindful of the ripeness and size of a banana to reduce its effect on your blood sugar level. Fruits like bananas are healthy foods that contain fiber, vitamins, and minerals. You can...
Didn't take peferred club seeing as theres not much more to offer but little rooms with drinks & snacks and a a la carte breakfest at castaways,-Cleanliness was good staff did what they could considering guest habitsThe Bad-Glass situation at pool bars needed to ...
Look for a place with a decent breakfast (i.e., more than toast) or at least one that begins and ends when people are actually awake (breakfasts that start around 8am usually go late). Breakfast is also a great way to load up on snacks for the rest of the day, thereby cutting dow...
what we eat that's important for good health,but when we eat it.When our diet habit matches the biological clock well,our body can work at its best.Breaking the rule—by eating late meals or having midnight snacks,for example—could lead to weight gain and metaboli...
Before, I seldom ate vegetables. Because I disliked vegetables. I liked sweet snacks. They taste delicious but they are not good for me. They give me energy but they are not healthy. So I must change my diet. Now, I eat a bowl of rice for breakfast, and I often eat an egg. ...
It’s best to avoid late night snacks because they fill you with unnecessary calories(卡路里). Try not to eat 3 to 4 hours before you go to bed if you find that eating at night troubles your sleeping. Fruit and vegetables are full of vitamins and nutrients. Whenever possible, eat your ...
We all need snacks sometimes.In fact,it's a good idea to eat healthy snacks,like fruits,yogurt or cheese,between your three meals.(5) BTry to eat dinner at least three hours before you go to bed.This will give your body a change to digest most of the food b...