though I have the face for radio and voice for text. I have published my book one of my Corrupted Stream Saga and I am working to publish the next. It should go up in the next week or so. I am working on my plans for next year, and I am changing my plans for the next two ...
My own issues were not related to my innards so much as blowing out my knee and all the carbs. I’ve now lost over 10% of my total weight as I work away at being better to myself. Others haven’t been so lucky. All the best for the Polk as he goes forward. This stuff isn...
s ok to resist the urge to PUFF up and tell cancer to eff off. I’m tired. I need a break. I need a quality churro (thank you steroids for the pain management and the absolute NEED for carbs!), a cup of coffee, a chat with a friend on the lanai, I need a good book, a ...
Clove is most commonly used medicinally as an expectorant and so it is often found in teas and oils. It comes in gum form to address bad breath and to aid digestion. Cloves contain eugenol, a component that has been studied for its anti-inflammatory qualities as well as its ability to re...
However, limit salt and sugar in your recipe and eat the beans with vegetables, eggs, and complex carbs to guarantee a decent balance of nutrients. Choose low-salt varieties wherever feasible or prepare your own. What are baked beans? Baked beans are legumes that have been cooked in a ...
Why is lettuce bad for you? A good source of dietary fiber, manganese, potassium, biotin, vitamin B1, copper, iron, and a range of other vitamins, lettuce is most definitely a staple of a healthy diet. Unfortunately, though, it's best to be avoided for the time being, thanks toa nast...
Like many other things we eat (carbs! red meat! soy!) saturated fat is… controversial. But in order to make informed food choices for yourself and your family—or if you’re a coach, help your clients do the same—you want some clarity. Here’s the truth about saturated fat. ++++...
Tomato juice is low in fat andcholesterolwhile being abundant in vitaminsand minerals. It is typically composed of 95 percent water and 5 percent carbs, fibers, and minerals. Table 1. Nutrient contents in a 100-gram canned (without salt) tomato juice. ...
It’s made with high-quality proteins like chicken and turkey meal, and it uses carbs like peas and potatoes instead of traditional grains. I’ve seen dogs who’ve had issues with regular food do really well on this grain-free formula. Let’s take a look at Life’s Abundance All Life...
Just like long chains are not evil in moderation, neither are carbs. We need easy-to-burn energy, especially if you’re a high endurance athlete, bodybuilder, or have a job involving intense manual labor. Your muscles may have times they need energy and lots of it to perform their best...