Start your day with a healthy smoothie. Great for breakfast or as a pick-me-up later in the day, these recipes will contribute to one of your 5-a-day.
Feel good about what you eat. Quality, affordable, healthy food and smoothies. We make eating healthy easy & delicious! View our Menu Click here to check out our Facebook to see weekly Specials! Organic and fresh Locally sourced whenever possible. We have a passion for healthy food! Learn ...
One great trait of smoothies is that you can sneak almost any fruit and many vegetables into them while still making them taste good. Studies show that eating enough fruits and vegetables each day reduces the risk of chronic diseases and helps you maintain a healthy body weight. But many peop...
Building muscle is a great way to stay fit and healthy, but it takes hard work and dedication. Eating the right foods can help you maximize your muscle-building efforts. Protein is essential for building muscle, as are complex carbohydrates, certain fats, and various vitamins and minerals. Her...
Fresh, Tasty & Affordable We offer a wide variety of healthy options for you, your family and friends to all gather in one place. View the Menu Delicious Shakes & Smoothies Our shakes & smoothies come in an array of delicious flavors! All smoothies are made from frozen fruit and fruit jui...
Sharing nutritious food is our passion. Gather in our artistic space and enjoy fresh juices, superfood smoothies, specialty coffee and avocado toasts.
Sugary Additions:Avoid adding extra sugar, honey, or sweeteners to your smoothies. Excess sugar can increase inflammation and delay healing. Stick to the natural sweetness of fruits. Tips for Smoothie Preparation After Wisdom Teeth Removal Use a Spoon Instead of a Straw:After surgery, it’s impor...
Looking for fresh, healthy meals with retro vibes that are totally forkin’ delicious in Port St. Lucie, FL? You’ve found your new favorite spot! Located at 333 SE Port St. Lucie Blvd, we serve up crepes, smoothies, coffee, and açaí bowls in a chill, retro escape. Perfect for ...
One healthy seed comes from Mexico. Chia seeds contain a lot of fiber(纤维素), which gives us energy and makes us feel full. You can add chia seeds to cereals, cakes and smoothies. Just one ounce of these seeds contains 10% of our daily protein needs. Runners eat energy bars containing...
“Smoothies might have a healthy image, but some are packed with hidden sugars,” said Choice spokesperson Ingrid Just. Drinks which contain ingredients such as high-fructose syrup, fruit juice concentrates and artificial flavours and colours are often higher in sugar than actual fresh fruit, she ...