In part, because of the isolation of the islands, in part, because the climate and growing conditions were similar to their coastal West African homes, the people were able to form their own communities, easily adapt their fishing and farming practices, continue their arts, rituals, and cuisine...
because over time it will lose it’s strength and power to remove the smells and oils. When it is freshly mixed and bubbling, that’s when it works 100% of the time.
I know some people avoid it, even when they enjoy the flavour. Peanut butter is high in fat, but is a great source of good fats, fibre too. It’s an excellent source of protein, anti-oxidants and vitamins like E, B3 and B6. It’s also has a good amount of omega 6 and you’ll...
Chai tea is a great source of antioxidants such as catechins and theaflavins. These fight oxidative stress and can play a role in preventing cancer and other conditions. Depending on how it's prepared, chai tea may also include: Calcium Manganese Potassium Vitamin K A cup of unsweetened chai ...