Whatactivitiescanyouloseyourselfin? Enjoyingyourselfisgoodforyourmentalhealth, too. Doinganactivityyouenjoyprobablymeansyou'regoodatitandbeinggoodatsomethingbuildsupyourconfidence(自信). Having a hobbylikegardening, dancingordrawingcanhelpyouforgetyourworriesfor a whileandchangeyourmood(情绪). I'mlearningthe...
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E. What's more, younger friends can give you some fresh ideas. F. It's believed that joining in activities like volunteering is also an effective way.G. An older friend also helps you " try on" certain life experiences before you get there.第二节 (共5小题;每小题2.5分,满分12.5分)阅...
Gardening’s biggest benefit is probably mental well-being.Of course, being physically active contributes to this, butstudies also report that gardening lowers stress and anxiety, aids depression, and even contributes to a sense of meaning. Did you know that soil microbes improve mental health? Ye...
and can help alleviate symptoms of depression. Moreover, engaging in group activities or sports can enhance social connections and provide a sense of community.It is important to note that the benefits of exercise are not limited to physical and mental health. Exercise can also enhance...
A. Take B. Taking C. To take D. Takes 相关知识点: 试题来源: 解析 B。Taking part in sports activities 动名词短语作主语,表示“参加体育活动”这个行为。A 选项 Take 是动词原形;C 选项 To take 是动词不定式;D 选项 Takes 是第三人称单数形式,都不能作主语。反馈 收藏 ...
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34.(8分)Passage IPassage IDoing something for a change is good forWhat do you love doing? What activitiesyour mental health.can you lose yourself in? What did you loveIt could be a five - minute rest from doing in the past?cleaning your kitchen, a half - hour lunch breakEnjoying your...
Researchers at the University of Plymouth, UK, have found that ‘beach cleans’ aren’t just good for the sea but can also boost mental health and encourage better behaviour. The researchers asked 90 participants to complete one of three activities: a coastal walk (the most common ac...
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