For many mental health conditions, aerobic exercise (or cardio) – activities that raise the heart rate, such as running, swimming, or cycling – is one of the most beneficial forms of exercise. Aerobic exercise can also include boxing, dancing, and group fitness classes. However, research inc...
A. dangerous activities B. lonely activities C. social activities D. boring activities 相关知识点: 试题来源: 解析 C。社交活动可以增加人与人之间的联系,带来快乐和支持,对心理健康有好处。危险的活动(选项 A)、孤独的活动(选项 B)和无聊的活动(选项 D)都可能带来负面的影响。反馈...
I believe ___ taking part in team activities is good for mental health. A. that B. if C. what D. why 相关知识点: 试题来源: 解析 A。本题考查宾语从句的连接词。选项 A“that”在宾语从句中无实际意义,此处合适;选项 B“if”表示“是否”,与题意不符;选项 C“what”在宾语从句中充当主语、...
Taking part in outdoor activities is good for our mental health. A. must B. can C. should D. need 相关知识点: 试题来源: 解析 B。本题考查情态动词的用法。can 表示能够,符合句意。must 表示必须,should 表示应该,need 表示需要,在这个语境中不太合适。
What activities can you lose yourself in?Enjoying yourself is good for your mental health, too. Doing an activity you enjoy probably means you're good at it and being good at something builds up your confidence.Having a hobby like gardening, dancing or drawing can help you forget your ...
Extracurricular activities are good for our physical and mental health because they can help us ___. A. be lazy B. stay active C. be sleepy D. be bored 相关知识点: 试题来源: 解析 B。解析:课外活动对身心健康有益是因为它们能帮助我们保持活跃,而不是懒惰、困倦或无聊。本题考查词汇含义和因果...
A. Take B. Taking C. To take D. Takes 相关知识点: 试题来源: 解析 B。Taking part in sports activities 动名词短语作主语,表示“参加体育活动”这个行为。A 选项 Take 是动词原形;C 选项 To take 是动词不定式;D 选项 Takes 是第三人称单数形式,都不能作主语。反馈 收藏 ...
___ part in sports activities is good for our physical and mental health.TakingMaki
and can help alleviate symptoms of depression. Moreover, engaging in group activities or sports can enhance social connections and provide a sense of community.It is important to note that the benefits of exercise are not limited to physical and mental health. Exercise can also enhance...
Dr. Chekroud said, "Our finding that team sports are associated with the lowest mental health burden may indicate that social activities promote resilience (恢复力) and reduce depression by reducing social withdrawal and loneliness." Professor Stephen Lawrie, head of psychiatry at...