Lana Reed is a long-time yoga professional & certified Qi Gong teacher who has been writing poetry since 1973. Learn more about our online Qi Gong classes.
In stages of advanced spirituality, such as advanced forms of meditation, your external respiration will seemingly come to a halt. Many people today commonly think that this stage marks the end of the cultivation path, but it's actually just the beginning of the path! It's only a ...