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We are sorry you are disappointed with your results. When followed as directed (taking the Release supplement and following the GOLO for Life Plan) our customers report weight loss between the 2nd and 4th week.You mentioned that you only have time in your schedule for 1 meal a day. GOLO ...
It also had a high dropout rate, with half of the initial participants having discontinued the study with no report of their results [3]. Another 2019 clinical trial saw similar improvements in weight loss and select metabolic markers[4], but it was subject to similar limitations as above, p...
By setting realistic goals and tracking your progress, Golo can help you achieve consistent results. What Are the Benefits of the Golo Diet? The Golo diet has many benefits such as weight loss, improved insulin sensitivity, increased energy levels, better overall health, reduced cravings, and ...
whole foods, avoiding processed foods, and increasing physical activity will make some difference to your overall health goals. If you’d still like to see if the supplement could help promote more weight loss, you could also take a lower dose but would also reasonably expect reduced results. ...