The primary ingredients have garnered recent research suggesting their potential to individually improve some of the health parameters that GOLO claims its supplement can address. Table 1. Recent (past 10 years) randomized placebo-controlled studies showing the effects of GOLO’s “key” Release ingre...
Release Supplement Ingredients Release supplements contain 10 key ingredients, including seven plant-based extracts and three essential minerals. Release helps balance hormones and improve metabolic efficiency, according to its makers. According to the Golo company website, here are over 200 published inde...
Meat-based ingredients Eggs Dairy products You should avoid these foods because they will slow your metabolism and increase your calorie intake. You don’t have to cut out these foods altogether, but you should do your best to limit them. Who Should Do a Golo Diet? People interested in lo...
Dietary supplements are products intended to supplement the diet. They are not medicines and are not intended to treat, diagnose, mitigate, prevent, or cure diseases. Be cautious about taking dietary supplements if you are pregnant or nursing. Also, be careful about giving supplements to a child...
Did you take your supplement with each of your 3 daily meals? The ingredients in the Release supplement help support your hormones and metabolism. Combined with the GOLO for Life way of eating, you can expect to see steady weight loss, more energy, reduced stress levels and anxiety, and ...
The FDA considers the ingredients in the Release supplement to be safe—and following the “Metabolic Plan” may help individuals build and maintain healthy behaviours after they stop taking Release. However, like with any diet, the outcomes and advantages will differ from person to person. ...