The primary ingredients have garnered recent research suggesting their potential to individually improve some of the health parameters that GOLO© claims its supplement can address. Table 1. Recent (past 10 years) randomized placebo-controlled studies showing the effects of GOLO©’s “key” Relea...
Release Supplement Ingredients Release supplements contain 10 key ingredients, including seven plant-based extracts and three essential minerals. Release helps balance hormones and improve metabolic efficiency, according to its makers. According to the Golo company website, here are over 200 published inde...
Meat-based ingredients Eggs Dairy products You should avoid these foods because they will slow your metabolism and increase your calorie intake. You don’t have to cut out these foods altogether, but you should do your best to limit them. Who Should Do a Golo Diet? People interested in lo...