The instructions specify to swing as fast as possible; even with proper warmup and stretching, this kind of high intensity training can cause damage when you don’t work up to it at all (warming up is not really working up to it). I at different points hurt my hands, my wrist, my ...
Could you notice during practice any immediate changes to your putting/swing or routine? The soreness in the hip/lower back went away after a few weeks, I also started doing exercises to work on that area for flexibility and strength. I could feel my tempo getting more consistent as y...
当当网图书频道在线销售正版《【预订】Stretching for Golfers: The Complete 15-Minute Stretching and Warm Up Routine That Will Help You Improve Your Golf Swing, Score, and Game》,作者:,出版社:。最新《【预订】Stretching for Golfers: The Complete 15-Minut
I tend to go through 2, maybe 3, gloves a season depending on how much I play. My glove does get a bit of a work out as it is taken off and on between each shot. It has become part of my pre-shot routine and helps me focus on the shot. Once the glove is on, well, “the...
Even though from up high this doesn't look terrible, I have made this shot all more times then not, and I am more upset that I didn't go through my pre-shot routine. I didn't start this practice 9 with the simple stuff so how can I think this stuff will ever stick. I rushed ...