Ditching dairy will mainly be beneficial to the animals and environment but can also result in health benefits for you personally — especially if you are sensitive to lactose or cow’s milk. How to replace dairy When going dairy-free, you can’t simply cut out milk, butter, or cheese. T...
Day 1: Before going dairy free for Acne. The link between dairy and acne has been talked about extensively, with webmd.com listing milk as one of theworst foods for acne. Particularly, the hormones found in milk are what can trigger breakouts most noticeably around thejawline, chin and ch...
Going Dairy-Free? Here Are AlternativesLINDA BRANDTAcne, allergies, digestive problems, lactose intolerance,headaches including...Brandt, Linda
These are the cutest, coolest, trendiest gifts for teenage girls this Christmas! Think TikTok obsessed, girly core, and so much more.
Twenty-three years ago, I did what seemed unthinkable: I went vegan. I had been vegetarian for 10 years, and throughout that decade I viewed veganism — eschewing not only animal flesh but also eggs, dairy-based foods and honey — as extreme. Surely consuming eggs and cheese isn’t h...
The best way to get K2 is by eating grass-fed animal products, whether you’re ingesting dairy or the meat or organs. When it comes to eating grass-fed meat, I don’t think we should make exceptions, whenever possible. Mike feels the same way and has adopted certain standards: “We ...
Here are our top 4 healthy family-friendly NOURISHING dinner recipes for this colder season. All are gluten and dairy free and take less than 30 minutes to make. Each dish can be prepared ahead and warmed up. We even added our ooey gooey mac n cheese recipe (this has cheese!) so you...
Dairy vs dairy alternatives This indicates there is still progress to be made when it comes to the cost of plant-based dairy alternatives, but the good news is that there is a growing selection of products on offer. Previously, you may have only been able to purchase vegan alternatives from...
More and more people are choosing organic products, from fruits and vegetables to meat and dairy. But what does it mean to go organic? And what are the benefits of choosing organic products? Going organic means choosing products that are grown and produced without the use of synthetic ...
TheAmerican Dietetic Associationstates that “vegan diets are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases.” But this is only true if you know how to cover your nutritional needs! So, you need to educate yourself. ...