Cow milk is higher is vitamin B12 which so many people are severely deficient in. Goat milk also lacks folic acid making cow milk more suitable for homemade infant formula in the event the mother cannot breastf
In their diets, yogurt is pretty thick, eaten or taken with spoon, and also always more sour. 如果想"喝"酸奶,就得买"cultured milk"了,意思是发酵奶,相比没有那么酸,口味可能会更好喝一点。 不过酸奶远远没有这么简单,细细盘点一下还真不少,差点儿吓了自己一跳! Basic Types: . Yogurt: The clas...
Goat's milk has less milk sugar (lactose) than cow's milk, so yes, some people who are just sensitive- and not severely- lactose intolerant can drink it. Also, cheese has much less lactose in it than milk anyway, since cheese is made by converting milk sugars to lactic acid. Also...
Some people struggle to digest milk. This is referred to as lactose-intolerance. Yet, some people who struggle with this have said they candigest raw milk. How can this be? Raw milk contains an enzyme known as lactase. This helps break the milk down while in the stomach. It puts less ...