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Hit the pavement and the gym My (cheap!) gym membership is deducted from my paycheck and I think I’ve only been once all summer. YIKES. It’s a waste of money right now. I have a corporate discount and pay $40 all in ($20 bi-monthly) for access to a nice gym franchise. It ...
WHAT DOES 3-GOALS-IN-ONE MEAN FOR YOU? You can change the width of our portable aluminum soccer goal on the fly which means you can use the same goal for different sized games, different age groups and different drills. You save time and money on number of goals you need and set-up...
Figure out how to make your goals work for you by using your personality or your Tendency. E.g. An upholder likes a schedule. Something on the schedule will almost always get done (my Saturday morning gym routine that I never miss unless sick or out of the city) An obliger likes acco...
Sandra Barrera\\ Staff Writer
Health Womens Healthy Living Goals - the threshold to achieving your fitness health womens health and wellness health goals.Free personal goal setting forms for weightloss, beauty health, emotional...
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Practice self-care and go to the gym Get outside of your comfort zone Create a monthly budget Make a bucket list If you’re looking to start New Year’s goals, looking for a fresh start, or simply looking for goal ideas, above is a great place to start. Above could be long term ...
I have been getting in my four gym workouts per week but failing a bit when it comes to movement outside of those workouts. 2) Play with the cats for 10 minutes three times a week (0%). Who’s surprised here? 3) Take my meds (55%). My percentage improved almost 10% from June...
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