You can also use the SMART goal framework for short-term and long-term goals. Understanding SMART Goals Specific: A specific goal clearly defines what you want to accomplish. It answers questions like: What do I want to achieve? Why is this goal important? Who is involved? Measurable: ...
For example, “I want to become a confident public speaker” is a goal. “I will work with a coach to practice my public speaking skills by the end of this month” is the objective. A resolution. Resolutions are often temporary, giving short-term gratification (as opposed to delayed ...
but how you use SMART goals to organize and speed up this process is up to you. For example, perhaps you want to developbetter communication skillsand obtain that promotion you’ve longed for over the past year. Speaking of promotions
I suggest you put the to-do list on your fridge(冰箱). When you open your fridge, you can see it clearly. Celebrate(庆祝) your small successes. Planning for the future isn't just about staying on the right way; it's also about finding the small successes you have along that way. ...
Impulse control: This is your ability to resist acting on your immediate desires or impulses. Impulse control restrains you from speaking out of turn in social situations or buying food you’re trying to avoid. Emotional...
Impulse control: This is your ability to resist acting on your immediate desires or impulses. Impulse control restrains you from speaking out of turn in social situations or buying food you’re trying to avoid. Emotional...
So when you’re talking to your boss, coworkers, family, and friends for, say, 20 minutes—and you’re speaking for 10 of those minutes–they will only remember 2.5 minutes of what you said. This also means that when someone is telling you something important, you will most likely miss...
Frankly speaking, I want to be a writer in my future. As a student major inApplied Chemistry, someone will absolutely doubt that why I have such a sillyidea in my mind. As follows, I will list my reasons why I select writer to be myfuture career: ...
Then record yourself reading _A slowly and clearly. Listen to your recording. Are you speaking loudly enough? As an Eng-lish speaker, speaking more slowly than you normally do and speaking loudly with C can make it easier for others to understand you.You can also learn how to B your ...
For example, you might set a goal to improve public speaking skills by attending a workshop and delivering at least two presentations in the next three months. This goal is specific (improving public speaking skills), measurable (attending a workshop and delivering presentations), and has a ...