R:The goal is relevant because it’s easy to feel isolated when you’re dealing with depression. You may not have the energy to make social plans, or you may feel like you have to carry your burdens all alone. Making a connection with someone in your support system just once a week m...
stress or any other mood disorder, it is possible that a lack of treatment can prevent you from feeling in full control of your weight. If you have an underlying condition such as depression, we suggest talking to your doctor and/or nutritionist to set realistic, achievable weight-loss goal...
If someone claimed that there was a drug thatdecreased your stress, helped you sleep better, relieved some of thatdepression and anxietyyou have and helped you to lose weight, we would all think it was too good to be true. For me, that's exercise. How I started My fitness...
Don’t let oral health take a backseat; take charge of your dental hygiene today with ProDentim and enjoy the confidence that comes with a healthy mouth. Happy 0 % Sad 0 % Excited 0 % Sleepy 0 % Angry 0 % Surprise 0 % Health The Benefits of GlucoTrust for Diabetes Managemen...
Seek professional help if you're struggling with mental health issues. 5. Manage stress and anxiety Managing stress is an underrated aspect of maintaining both mental and physical health, as stress leads to health issues like insomnia, fatigue, and even anxiety and depression. As a part of this...
Vitamin B6 has been established to inhibit the functionality of homocysteine, an amino acid that’s been associated with depression. Several experimental studies have shown that for people above Age 40, The signs of depression are associated with low consumption of vitamin B6. Further experiments ...
The momentum I’ve been building due to GoalsWon is deeply impactful and I feel like, for the first time in a long time, my life is pointing in the right direction. My depression is decreasing in a way that’s more effective than some therapy journeys. I feel accomplished, effective and...
Often experiencing negative emotions: anger, depression, resentment Lack of motivation for work or studies Hesitant to change or seek improvement Unproductive use of time, procrastination People’s goals and priorities have a huge effect on their attitude. Someone who really wants to succeed in col...
A one goal that I have set for myself is to keep moving forward into my careers. By moving more into a career will help me achieve better financial issues, less depression, better opportunities, better choices, and a better attitude toward life. Another goal 280 Words 2 Pages Satisfactory ...
for the first couple of chapters didn’t mention anything about my personal experience withdepressionor multiple sclerosis, for instance, but they also didn’t resonate with me. In the course of my writing, I found that I could not adequately explore how we communicate with ourselves and ...