FoodChart 2 Copyright©2005-2009.Allrightsreservedbyauthor1-800-813-1927 Excerptfrom“DeathtoDiabetes”.DeathToDiabetes Body MindSpirit Body MindSpirit GlycemicIndex(GI)&GlycemicLoad(GL)Values Food Glycemic Index (Glucose=100) Serving size