1981年,加拿大科学家Dr. Jenkins等提出了血糖生成指数(GI)概念,用于描述人体对食物的消化吸收率和由此引起的血糖应答。 食物血糖生成指数 Glycemic Index Of Foods 食物血糖生成指数(glycemic index, GI)是某种食物升高血糖效应与标准食品(通常为葡萄糖)升高血糖...
Based on the observation that some common foods containing the same type and the same amount of carbohydrates were capable of producing different glycemic responses in normal subjects and subjects with diabetes, the concept of the glycemic index was developed. The glycemic index classifies...
How to Lower the Glycemic Index of Foods A food's GI index is a starting point on paper. But it could be different on your plate, depending on how you prepare and store your food. It also depends on how ripe it is and what you eat it with. ...
Glycemic index of foods 来自 ResearchGate 喜欢 0 阅读量: 103 作者: AS Truswell 摘要: From the mid-1970s several groups realized progressively that the same amounts of carbohydrates in different foods produce quite different blood glucose curves after ingestion. The glycaemic index (GI) was ...
Does the glycemic index of food affect heart health?The article examines the evidence for the argument that eating a diet of foods low on the glycemic index (GI) can reduce the risk of cardiovascular disease. The GI of a particular food represents the relative rate of entry of glucose into...
What Is the Glycemic Index? The GI is a rating system that ranks carbohydrates on a scale of 1 to 100 based on how much they raise blood sugar. Processed foods such as candy, breads, cake, and cookies have a high GI, whilewhole foodssuch as unrefined grains, non-starchy vegetables, an...
Meats and chicken perform relatively well on theGlycemic Index food list, since by it's nature it's a measure of carbohydrates and sugars and the corresponding change in blood glucose that's released during the digestive process. That's good news for many, though like all foods it's best ...
Jenkins D, Wolever T, Taylor H, et al.: Glycemic index of foods. A physiological basis for carbohydrate exchange . Am J Clin Nutr 1981, 34: 362–... JPL Floch,L, Perlemuter - 《Presse Médicale》 被引量: 159发表: 1992年 The glycemic index: physiological significance. The glycemic index...
The unique properties of sorghum proteins may also influence the digestion of sorghum starch and could play a role in development of low glycemic index foods.Advances in Cereal Science: Implications to food processing and health promotion... SR Bean,BP Ioerger,BM Smith,... - Advances in Cerea...
Gilisting.com is an online Glycemic Index Database providing information about Low GI Diet, Low GI foods, a useful health tool for people especially Diabetics.