The year was successful and I was able to kick gluten for good (I only cheated once with Coors Light at the Dave Matthews concert). I was still doing some grain and dairy. So today I am starting the official grain free/dairy free diet again and am anxious to keep you updated on the...
We created our21 Day Fat Loss Challengefor people exactly like you—people who feel like they’vetried everything under the sun, but just can’t shed the weight or keep it off. Our challenge provides a step-by-step plan to help you lose up to21 lbs in just 21 days, with far less ...
Many people suffer from food allergies or sensitivities these days. Creating a meal plan to accommodate those needs doesn’t have to be complicated. It can be easy and affordable! this for later It’s a gluten-free meal plan day! Hello FRIDAY! Yes, the time has come to get your ...
Gluten free and sickness is now part of my life. Maybe it’s hard for me because I didn’t have years of battling massive sickness (side note: Sorry for all that have spent years dying. My sister is one of them. As soon as I was diagnosed I told her to go get tested. She’s ...
Module 2– How to Make a Plan that Makes Sense andWill Work for You! Should you eliminate gluten all at once or reduce/transition gradually? How to make your kitchen and pantry gluten free Substitutions and menu/meal planning How to eat gluten free away from home ...
So, here I am… making a commitment to a sugar-free lifestyle for the next 90 days.No fruit or grains, dates or sweet treats of any kind and very low glycemic vegetables. Serendipitously I started started just 90 days before my next birthday. Living my life again fully is the perfect ...
Vegan and Gluten-Free: Perfect for those with dietary restrictions as it’s both vegan and gluten-free. Simple Ingredients: Made with basic ingredients that are easy to find in your kitchen. Nutrient-Rich: It’s low in fat and high in protein, fiber, vitamin B6, and iron, making it a...
Here are a dozen gluten-free, low-carb, nutritious soup and side dish recipes that you can choose for your holiday table. (Though really these dishes would be lovely additions to any meal!) These delicious dishes can be enjoyed by everyone at the holiday table. Read More Filed Under: Appe...
“Why not Edible Freeway?” If ––like the Edible Schoolyard model–– the idea spreads beyond Washington, a new garden network might truly become interstate. Indeed, East Coast and Midwest regions are said to be considering a similar plan, but are questioning whether large-scale garden ...
In general I am a really positive person, but sometimes it really just sucks to be gluten-free. What has been your most frustrating dining experience since going gluten-free? Katyasaid, December 7, 2008 @ 1:46 pm I feel you’re pain. The hardest for me was being able to control my ...