Helado casera: Ice creams made in house are often gluten free but for grocery stores it’s important to check the packaging. Gelatodid(sadly) have flour thickener added in a few of the shops I checked. Drinks Wines, sangria,sidra(cider),cava(amazing sparkling spanish wine), pacharán or p...
Gluten free snack bars / granola bars: while SoyJoy is often marked as gluten free (see below under ‘snacks’), it’s safest to have a few snacks on hand from home just in case you can’t find any locally. I usually bring protein bars and/or granola bars that are safe, and also ...
From Spanish rice to chicken fricassee, you’ll enjoy preparing and eating these gluten free spanish recipes. Just follow the easy to follow instructions. Tips and variations included, even dairy-free.
These phrases help you address various situations from eating breakfast and ordering meals in restaurants to shopping for safe products and describing your health conditions. Express your gluten free and food allergy concerns even if you don...
-Deborah Madison has several recipes in her bookLocal Flavorsthat I've been meaning to try, including a savory-sweet goat cheese tart with walnuts, and a quince mince pie This cake is a pretty straightforward way to get a quince fix. Look for these unusual fruits at farmers markets or spe...
Tweet This Spanish foreign language restaurant card enables celiacs / coeliacs to tell the hotel, cafe or restaurant where they are eating out about their food requirements for a gluten free diet. Spanish is spoken in the following countries: Argentina, Belize, Bolivia, Chile, Colombia, Costa Ri...
Spanish Chickpeas with Peas and Carrots by Luengo, Gluten Free, Non-GMO, 20 oz (570 g) Login / Signup My Account Login to my account Enter your e-mail and password: Email Password Login New customer?Create your ...
A blend of Lemondrop and El Dorado hops means that this gluten-reduced IPA is bright and citrusy. It has less than 10 parts of gluten per million, meaning that it is well below the FDA’s gluten-free maximum of 20 ppm. 7.IPA Range (Gluten-free) ...
Why is this Spanish gluten free card different? I used several different translation cards on my travels, and I still got sick. I may be more sensitive than some celiacs, but even a small amount of oil for frying that had prior contact with gluten, or wheat-thickened sauce in the food,...
Spanish gluten free card, tailored to foods in Spain, seehere. Catalan gluten free card, tailored to foods in Spain and Catalunya, seehere. Tips for gluten-free eating and celiac disease in Barcelona: The beauty of eating in Spain is that the base ingredients are so important to locals. ...