Eating gluten free in Spain: dishes and snacks The following dishes are commonly wheat-free in Spain, confirmed by translators and my own mealtime experiences traveling through Spain. As with any destination, at home or abroad, it’s important to confirm on a case-by-case basis that no flour...
Gluten free snack bars / granola bars: while SoyJoy is often marked as gluten free (see below under ‘snacks’), it’s safest to have a few snacks on hand from home just in case you can’t find any locally. I usually bring protein bars and/or granola bars that are safe, and also ...
I immediately thought back to all the hotel vacations I’ve had and saw the buffet that was generally anything but gluten-free. Fortunately, I was sorely mistaken and found out that a gluten-free hotel is quite easy to find. In fact, in a country like Spain, the supply of gluten-free...
This statistic shows the sales value of gluten-free foods in Spain in 2014 and 2015, by product category.
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Seychelles South Africa Spain Thailand Vietnam / Cambodia Ellen Morse Travel has been creating customized itineraries worldwide for over two decades. Since owner Ellen Morse, herself, is gluten and dairy free, she is personally aware of the difficulties faced by the traveler with food allergies. ...
Gluten Free Guide to Spain December 13, 2024 When it comes to traveling as a gluten-free person, Spain is a dream destination — second only to Italy in my book. During my two-week trip, I was amazed by how seamless and stress-free eating gluten-free was. Restaurants, bakeries, caf...
Gluten-free food launches grew 170% in the five years from 2009 to 2013, according to Mintel. Across Europe, activity was especially frenetic in Spain (20%), the UK (17%), Germany (16%), Italy (10%) and France (5%). Improved diagnosis of coeliac disease is one reason why the ...
During our recent vacation in Spain, France and Italy, we discovered so many gluten-free options nearly everywhere we went, from restaurants andgelateriasto coffee shops and pharmacies. I'd venture to say that Western Europe is at least 10 years ahead of the United States when it comes to ...
According to our data, gluten-free cereal products are also primary contributors to sodium/salt intakes, in the same order of magnitude as all grains, and bread plays a leading role. Moreover, sodium intakes in Spain in general population are above recommendations, and significantly higher ...