After reading over long lists of foods to avoid, many people are left wondering, “What’s gluten-free? What can I eat?” There are many healthy foods that are naturally free of gluten. You can still enjoy all the major food groups. Gluten-Free Grains and Grain Alternatives: brown rice ...
Use separate knives, cutting boards and serving utensils for gluten-free foods Use separate appliances such as toasters and blenders where cross contamination may be present Store gluten-free foods in clearly market, sealed containers to differentiate from glutenous foods Gluten-Free Brands My Clients...
Most vegetables, meats, and fruits don’t contain gluten, however, jarred or processed foods are not as safe. With this in mind, the easiest dessert you can eat is fruit – but where is the fun in that? You can easily make fruit exciting by thinking whimsically. Make awatermelon pizza...
I’m severely allergic to foods containing gluten. Please ask the chefs to avoid using any grains or cereal products, including wheat flour, barley, wheat, oats, millet, rye, cooking alcohol, beer, processed meats (sausages, luncheon meat, dried fish, etc.), dried fruits, or any packaged ...
meal that won’t make you sick. That being said, it’s imperative to stay away from breaded meats, some processed meats, gravy, some types of seasonings and many marinades. They often contain gluten, though you can find gluten-free versions at many supermarkets like Whole Foods or Sprouts...
Gluten-Free Charcuterie:Scotch makes a versatile companion to gluten-free charcuterie by offering an alternative to the savory and salty aromas of cured meats. Gluten-free beverages with various flavors enrich the entire taste experience when paired with gluten-free olives, pickles, and mustard on ...
Our gluten free food gifts offer a variety of safe foods that are also delicious and handcrafted for their enjoyment. For a little bit of everything, our classic gluten free gift basket and gourmet gluten free gift box are packed full of jerky, hard candies, nut clusters, and gluten free...
The other thing that we've been doing is not avoiding fat. It seems unintuitive because we've been taught to eat a low fat diet for so many years, but a big trend now is to not be afraid of fat. The theory is that the higher fat foods actually help you to keep your weight down...
Check ingredients lists:Keep your eye out for ingredients that contain gluten, such as barley, wheat and rye. Even if a food appears to be gluten-free, you should always double-check the label. Look for gluten-free certifications: Foods with a gluten-free certification on their labels have ...
Wellshire Farms advertises itself as "all-natural meats and allergy-free foods," and most of its products, including the sausages, are considered gluten-free. The company's website features a searchable database that allows you to see lists of foods that are considered gluten-free, and also...