Hundreds of dairy-free recipes for every meal of the day! Healthy dinners, snacks, desserts, and more that are 100% non-dairy, milk-free, and lactose-free.
So limiting portion sizes of these foods can still be beneficial to your health, especially while on a weight loss journey. To avoid such “filler foods,” which will make you feel satisfied but don’t provide many vitamins and nutrients, choosing gluten free meals can be helpful at times. ...
According to Sharon McCaskill, MA, RDN, “meal delivery services exist across a full spectrum of nutritional advantages. Some rely on whole foods while others boast restaurant-quality flavors and creativity. Just like when you’re meal planning for yourself, you can get meals that [have] highe...
For example, Daily Harvest has an entirely vegan-friendly menu, and Hungryroot and Epicured both accommodate a bevy of dietary restrictions, including gluten-free, dairy-free, and vegan. Green Chef is yet another meal kit service that creates a select few meals that are both gluten-free and ...
Swiss Chard Salad Wraps– The tasty bundles are vegetarian, refined sugar free, full of fiber, healthy fats, protein, antioxidants, and more! They’re dairy-free and vegan friendly, too. Dinner Perfect for meal prep and super quick to make, we’ve got you covered with the best dinner opt...
This gluten-free chicken enchiladas recipe uses an easy dairy-free homemade red sauce and is baked in a casserole dish with kale.
I generally make my own with whatever nuts, seeds, and dried fruit I have on hand. If I have dairy-free chocolate chips, I add those too. Costco also sells some really good gluten free, dairy free, and vegan trail mix! The Best Chewy Gluten Free and Dairy Free Snacks ...
Fold in berries or cherries. Spoon batter into prepared muffin pan. Bake for approximately 25 to 30 minutes. Cool on a wire rack. Use this recipe in our Meal Planner Take a Tour View Recipe Cherry Almond Muffins (gluten-free + dairy-free)...
Gluten-Free 7-Day Gluten-Free Meal Plan Whether you're avoiding gluten and dairy or suspect you may be gluten-sensitive or lactose intolerant, this veggie-rich, one-week plan, averaging averaging 1,765 a day, will make you feel great!
Gina Fontanais a certified health coach, recipe developer and food photographer at healthylittlevittles.com, a health food blog focusing on gluten-free, vegan, plant-based recipes that can be prepared in 30 minutes or less. As a new mother, her goal is to make flavorful, healthy meals that...