tackling an ambitious cooking schedule, or psyching up for Black Friday madness, these thoughtfully crafted blends will have your back. Think of them as your secret weapon for staying grounded, energized, and
Here is theNeuropsychopharmacologypaper calledNeural pathways underlying lactate-induced panicwhere they connected high lactate levels to panic attacks. We discussed how sugar, alcohol, caffeine, food sensitivities, low levels of niacin and vitamins B6 may contribute to elevated levels of lactate in the...
In my personal experience, a fresh turkey from a farm is much better than any of the frozen birds you can get at a grocery store. The benefits of a fresh bird are The cook time is almost half that of a frozen turkey and the turkey comes out much better tasting and juicy. Even at ...
A recent article described how one nurse overworked herself into a CCU bed with stress and caffeine-induced cardiac arrhythmias. (1) Why is it so hard for some nurses to care for themselves? Part of the reason may be that doing so means putting ourselves first--something we may not be ...
I followed his suggestions, but my first attempts at keeping a gratitude list were pretty weak: coffee, naps, caffeine in general. As my list grew, I found more uplift: freshly picked blueberries; the Beatles’ White Album; that I’m not bald. By day three, I was on a tear, thanking...