Ambulatory blood pressureSocial networkGivingThe relationship between the social network and physical health has been studied extensively and it has consistently been shown that individuals live longer, have fewer physical symptoms of illness, and have lower blood pressure when they are a member of a ...
Studies show that eating a little chocolate once a week can help lower your blood pressure and keep you from heart disease. Dark chocolate is better than milk chocolate because it has more cocoa. However, eating too much chocolate is unhealthy because it's rich in sugar and fat.We often ...
阅读表达,阅读下面短文并回答问题,然后将答案写到答题卡相应的位置上(请注意问题后的字数要求)。 Anger and bitterness may affect your health.According to a research forgiveness may help you keep healthy both physically and mentally. Forgiveness-giving up anger toward another-can greatly reduce your body'...
根据“Studies suggest that eating a little chocolate once a week can help lower your blood pressure and keep you from heart disease”可知,研究表明,每周吃一点巧克力有助于降低血压,预防心脏病,is后接形容词helpful表示“有帮助的”,故填helpful。 (4)题详解: 根据“However, too much chocolate is unh...
Those who volunteer in their communities experience less depression, have lower blood pressure, a greater sense of connectedness to others, and feel they have a purpose in life. Deepens the feeling of gratitude –When you give of your time, energy, talents or assets, you can be profoundly ...
Omega-3s have been found to lower blood pressure and heart rate, lower triglycerides and prevent the development of atherosclerosis. Saturated Fat and Trans Fats “The Bad Guys and the Really Really Horrible Guys” Saturated fats are found in animal products such as meat and poultry skin, as ...
Studies show that eating a little chocolate once a week can help lower your blood pressure and keep you from heart disease. Dark chocolate is better than milk chocolate because it has more cocoa. However, eating too much chocolate is unhealthy because it’s rich in sugar and fat.Every year...
Research shows that philanthropy is good for your health, it makes you feel good and has a positive effect on your physical health. A study at John Hopkins University, for instance, came to the result that people who are philanthropic have lower blood pressure than others who didn’t. Furthe...
Giving is receiving, as the saying goes. When we give to others, whether it be our time, money, or affection, we are often rewarded in return. This can be seen in the joy we feel when we make someone else happy, or the sense offulfillment we get from helping those in need. In ...
Why Cooking Meals at Home Benefits More Than Just Your Wallet When hunger strikes, the convenience of entering a fast-food restaurant or ordering take-out can be terribly attractive. Relying on food away from home occasionally is totally acceptable. 16 Here are four reasons to make cooking at ...