Give Me Superfood 10 Superfoods That Should Be A Part Of Your Diet givemewellness|September 14, 2024 From David Wolfe’s list 1. Cacao (Raw Chocolate) — The seed/nut of a fruit of an Amazonian tree, cacao is the highest antioxidant food on the planet, the ...
The foods you eat have a major impact on your body’s acid-alkaline balance. Digestion of processed foods, for example, will create acidic byproducts that flow into the bloodstream. The more processed foods (sugars, refined carbohydrates, etc.) you eat, the more acid-byproducts will be crea...
Since I’m recommending it to you though, I think it would be irresponsible to talk about how great I think it is if in reality it’s a sham like detoxing foot pads or alkaline water. Here are a few studies that found foam rolling or SMFR beneficial–these are the ones I found inte...
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