This is not a diet. It’s a simple way to lose weight. And you don’t even have to give up the food you love or join a gym. It’s about balancing calories in tiny ways that add up to big benefits. You just form some habits that lean people have. Stick with them, and you’...
This is not a diet. It’s a simple way to lose weight. You don’t have to give up the food you love or join a gym. You just follow some habits thin people have. Keep them, and you’ll become thin.◆Wake-up When you wake up in the morning, sit up slowly without using your...
Thisisnotadiet.It'sasimplewaytoloseweight.Youdon'thavetogiveupthefoodyouloveorjoinagym.Youjustfollowsomehabitsthinpeoplehave.Keepthem,andyou'llbecomethin.Wakeup.Whenyouwakeupinthemorning,situpslowlywithoutusingyourhands.Withlegsstretchedstraightout,leanforward(前俯)untilyoufeelsore(酸痛的)inyourback.It...
This is not a diet. It’s a simple way to lose weight. You don’t have to give up the food you love or join a gym. You just follow some habits thin people have. Keep them, and you’ll become thin. ◆Wake-up When you wake up in the morning, sit up slowly without using you...
This is not a diet. It is a simple way to lose weight. You do not have to give up the food you love or join a gym. You just follow some habits thin people have. Keep them, and you’ll become thin. Wake-up. When you wake up in the morning, sit up slowly without usin...
This is not a diet. It is a simple way to lose weight.You do not have to give up the food you love or join a gym. You just follow some habits thin people have. Keep them, and you'll become thin. Fake up When you wake up in the morning,sit up slowly without using your ha...
This is not a diet. It’s a simple way to lose weight. And you don’t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you’ll become thin. ★ Wake up 1.When you wake up in the morning, sit up ...
This is not a diet. It’s a simple way to lose weight. And you don’t have to give up y
This is not a diet. It’s a simple way to lose weight. And you don’t even have to give up the food you love or join a gym (参加体育锻炼). You just follow some habits that thin people have. Keep them and you’ll become thin.(1) Wake - upWhen you wake up in the morning ...
【题目】T his is not a diet.It's a simple way to lose weight.You don't have to give up the food you love or join a gym.You just follow some habits thin people have.Keep them , and you'll become thin.◆Wake-up When you wake up in the morning , sit up slowly without usin...