Body Positioning - ABCDs of defense (for 1 on 1 defense) Attack- Situational Awareness - spacing, vision and offensive flow Shooting - 8 meters, on the run, shot placement and selection, and faking before shooting Dodging - from X, face dodge, split dodge, roll dodge ...
Communication - ball positioning, dictating the defense’s positions and player positioning Mechanics - placement in cage, off stick and stick-side movement, reaction time, hand/eye coordination Clearing - moving the ball quickly, communicating where to go with the ball and stick work ...