If you are already taking anomega-3 supplement, you are on the right track for gorgeous skin. Not only a great supplement for fighting off cardiovascular disease and Alzheimer's, omega-3 is also shown to assist the skin inwarding off UV-inflicted sun damage.Facialist Ildi Pekar toldThe Huff...
Dried Ginger Root:150 to 300 milligrams of the dried root can be taken three times daily in capsule or powder form. It may also be used to make tea. A teaspoonful of the dried powder may be added to a pint of hot water and steeped for 30 minutes to make the tea. Tablets and capsu...