If you have digestive discomfort, look to ginger for fast relief. Here is a recipe for my Digestive Distress Tea • 1 inch thinly sliced fresh ginger root • 2 bruised cardamom pods or a small pinch of ground cardamom • ⅛ teaspoon of ground cinnamon • ⅛ ground coriander •...
Apply ginger topically in TCM preparations for localized pain relief.ConclusionFrom its potent anti-inflammatory and antioxidant effects to its role in cancer prevention, pain relief, and digestive health, ginger root stands as a testament to nature's ability to nurture and heal. Whether embraced th...
For alleviation, chewing no more than 1-2 teaspoons of grated raw ginger, 2 to 3 times daily, can help to ease sore throats and reduce inflammation. The root can be swallowed as it turns to pulp, or you can spit it out if the pulp makes you uncomfortable. Because of the spicy heat...
1. Raw Ginger for Cold: Did you know eating raw ginger for cold can be an efficient and natural solution? Yes! Eating a thin peeled, sliced ginger root can help with cold, sore throat, and indigestion. In addition, you can chew on a sliced and peeled ginger-like bubblegum and throw i...
Wash ingredients well. Remove stem and seeds of pear then cut into chunks. Peel ginger root skin. Peel oranges and cut into half. TO MAKE JUICE: Put ingredients in a juicer and serve immediately. NOTES This drink could be slightly bitter for those who are used to highly sweetened drink. ...
“ginger root”) has been used as an extremely effective remedy to heal a variety of ailments; digestive disorders, diarrhea, the common cold, menstrual cramps, fungus, heart conditions. It’s also been used to loosen phlegm, relieve gas, and to soothe sore throats. Over the years, it’...
Its main ingredients are turmeric and ginger root, both of which offer numerous health benefits such as managing diabetes, relieving joint pain and boosting the immune system. It can also help alleviate symptoms associated with sore throats, nausea and indigestion. All in all, this tea makes ...
Ginger(Figure 1), the root of the plantZingiber officinaleRosc. that belongs to the family Zingiberaceae, is globally one of the most commonly used spices and medicinal agents. The plant is known asSringaverain the ancient Indian language of Sanskrit, and it is speculated that this term may ...
Making honey fermented ginger is surprisingly simple and requires just two ingredients: fresh ginger root and raw, local honey (plus optional cider vinegar for safety, and because a bit of extra acidity makes the flavors pop). Ideally, don’t peel the ginger, keep the peels intact because the...
1 tbsp (2 g) dried marshmallow root 1-inch (2.5-cm) piece fresh ginger, sliced Honey and/or lemon, to taste (optional) Sore Throat Tea Instructions Bring the water to a boil and pour it over the herbs. Let the infusion steep for 10 to 15 minutes, then strain out the herbs before...