It’s been used therapeutically in Traditional Chinese Medicine (TCM) and in Ayurvedic Medicine for centuries. Traditional uses for this spice include nausea, colds, arthritis pain, migraines, and high blood pressure. (1) It’s also a popular cooking ingredient in these cultures, enjoyed in both...
Emily Shiffer has worked as a writer for over 10 years, covering everything from health and wellness to entertainment and celebrities. She previously was on staff atSUCCESS,Men's Health, andPreventionmagazines. Her freelance writing has been featured inWomen's Health,Runner's World,PEOPLE, and...
Honey ginger is an ancient tonic particularly popular in Asian, Indian, and Arabic herbal traditions and cultures whereby honey water is used as a medium for transmitting the benefits of the ginger root to the body. Read below for its many medicinal benefits without all the side-effects of syn...
Ginger is a native plant to south-eastern Asia, a region with full cuisines containing spicy herbs. Ginger is popular for millennia in different areas of the world. It is mentioned in the ancient Chinese, Middle Eastern, and Indian writing and recognized for aromatic and culinary root herb. G...
Ginger root has been used for culinary and medicinal purposes for thousands of years. Derived from the Zingiber officinale plant, ginger can be consumed raw or cooked. Its warm, spicy flavor makes it a popular ingredient in dishes like curries and soups, and teas.1 In addition to its culin...
Ginger water can also help to alleviate menstrual cramps, nausea, heart burn, migraines, sore throats, exhaustion, fatigue, and constipation and it is great in providing relief from the stomach flu and food poisoning. It also contains potent anti-inflammatory compounds called gingerols and is a...
We’ll leave that one there, but we’re just sayin’… Ginger is also a powerful antioxidant and its anti-inflammatory properties have been shown to help relieve joint and muscle pain and migraines.2 And if you’re a little fluish, you’ll be pleased to know that ginger can help with...
Ginger ist a root from South East Asia and over 80 varieties of it exist. In Asia, ginger is known and used for its antibiotic and immune-stimulating effects. Ginger eases stomach and digestive problems and helps with motion sickness (have it as a tea, c
Ginger water is helpful in aiding in digestion and assimilation and is widely regarded to help prevent colds, flu, motion sickness, and vertigo. Ginger water can also help to alleviate menstrual cramps, nausea, heart burn, migraines, sore throats, exhaustion, fatigue, and constipation and it is...
You can also battle inflammation in your brain that can be the cause of pain when you getmigraines. If you’ve ever had to suffer through a migraine, you know that the pain is oftentimes horrible. In a double-blindstudy, 100 patients with acute migraines were randomly selected to receive ...