Health Benefits of Ginger:Ginger, one of the most ancient known spices, contains bioactive compounds with several health benefits. You’ve probably heard about ginger for an upset stomach, but there are many other amazing health benefits. My favorite benefit of ginger is recovery and anti-inflamma...
Some people find that ginger can cause stomach aches, gas, and heartburn, especially if consumed in excess. High doses of ginger may also interact with blood-thinning medications. It is always recommended to consult with your doctor before beginning any new supplements. Best Time to Drink Ging...