Both turmeric andgingercan be found in many grocery stores, sold as a whole root, powder ora supplement. The powder has a longer shelf life than the whole roots. If you opt for the whole roots, store them in a dry, dark place, such as a brown paper bag. You can look at their ori...
Avoid using ginger together with other herbal/health supplements that can also affect blood-clotting. This includes angelica (dong quai), capsicum, clove, dandelion, danshen,evening primrose, garlic, ginger, ginkgo,horse chestnut, Panax ginseng, poplar, red clover,saw palmetto, turmeric, and willow...
Turmeric and Ginger Tea are loaded with benefits. Both ingredients have been used for centuries to promote overall health and wellness, but the combination of these two powerful herbs can take the therapeutic effects to a whole new level. The active compounds in turmeric, such as curcumin, are...
Turmeric and Ginger have both been used in various parts of the world for centuries as treatments for various health conditions. But in the west, we’ve been very slow to catch on and harness the power of these natural treatments for improving our health. In this article, I will look at ...
It is a potent aromatic herb that is commonly produced in Jamaica, India, Indonesia, Fiji, and Australia and is part of the Zingiberaceae family, alongside turmeric and cardamom. Due to its medicinal properties, this root was a priceless commodity during the Roman Empire trade around the coming...
The active chemical compounds have proved a broad spectrum of pharmacological activities either in the form of powder, extracts, or in its isolated compounds with minimum side effects. This paper reviews the antiinflammatory activity of turmeric (C. longa) and ginger (Z. officinale)....
Try adding freshly ground ginger into smoothies, soups, and dressings and using powdered ginger to flavor recipes like baked goods and soups. Additionally, fresh or powdered ginger can be combined with other spices like turmeric and cinnamon and enjoyed as a hot or cold tea. Can You Take ...
with blood-thinning medicines, such as aspirin and warfarin, also raises your risk for bleeding or bruising. Your risk of bruising or bleeding due to consuming ginger also is raised when you use other herbs that affect blood platelet aggregation, such as garlic, danshen, turmeric and ginkgo ...
Ask me about turmeric next! Reply 6 Arthritis Posted by Katherine (Los Angeles, USA) on 03/20/2007 ★★★ Arthritis Remedy: Ginger Root/Mint tea. I have found that making tea out of ginger root and mint is more helpful than any capsules. Take about a 1 1/2 inch piece of fresh...
2. Turmeric Root Turmeric is rich in polyphenols, called curcuminoids, that have powerful antioxidant and anti-inflammatory effects. It has also shown to help relieve depression and anxiety, boost skin health and reduce pain. 3. Cayenne Pepper Cayenne pepper provides vitamin C, E and B6, along...