4. Lemon Juice Lemon juice is a good source of vitamin C, which has proven to improve immune system health, and reduce the duration and severity of respiratory infections. Lemon juice also improves skin health by preventing oxidative damage and helps increase iron absorption. 5. Apple Cider Vin...
The simple recipe for ginger tea above can be altered to make it more effective in combating cold symptoms. Add a squeeze of fresh lemon juice, a pinch of cayenne pepper, and a vegan sweetener of your choice to boost your immune system with vitamin C and help suppress an irritating cough....
TIP: Ginger juice with a few drops of lemon juice and a pinch of salt works amazing for digestion. (You can also add honey according to your preference) 2. Easy remedy for cold Firstly, almost everybody has drank “adrak wali chai” (tea with ginger) when they got a cold. This in...
The water can be cold or room temperature. However, if you want to make the drink a warm ginger tea instead you can. Just wait until the water is warm versus hot before adding any optional lemon juice and/or raw honey so the healing properties of the fresh lemon juice and raw honey s...
1 tablespoon fresh lemon juice 1 cup boiling water 1-2 teaspoons honey, or to taste Place the freshly grated ginger in a closable tea infuser and set it into your favorite tea cup. Next, Place the tea bag and lemon juice into the cup and fill with boiling water. Infuse the tea with...
Add a thumb-sized, sliced piece of ginger root to 6 cups of water, and bring to a boil. Simmer for 20 minutes, add 2 tablespoons of lemon juice and honey to taste. 2. Benefits of ginger for menstrual pain Time to soothe that sore tummy. ...
Making a shot is a great idea if you do it right. Drinking ginger alone is doable, but isn't ideal. It also doesn't yield much juice, and a little does go a long way. Mixing it with lemon and apple are my choice for a anti-inflammatory, immune boosting shot. This is great for...
Ginger is a medicinal plant, where root portion is mainly used to consume and to cure the ailments. Ginger juices are highly beneficial and effectual in dealing with the several diseases including nausea, abdominal cramps, motion ailments, heartburn and disturbed stomach, as well. ...
acne. Add a small slice of ginger to your green smoothies to benefit from the anti acne benefits of ginger. To apply topically, extract ginger juice, mix it with raw honey and apply it to your face.Caution:Don’t use a lot of ginger juice just 1/2 tsp as it can burn/sting your ...
Add ginger and lemon juice. Start the blender and process until you get a smooth texture. Strain juice using a fine sieve, nut milk bag, or tea towel, to strain the juice. Pour the juice into a glass jar with a tight-fitting lid. ...