So I kept going. Through my tears and my pain, I got up each morning and faced the day, whether I wanted to or not. Not only did I continue working out, I became certified as a yoga and Pilates instructor. It was during this time that I got my black belt in Taekwondo, though it...
If you’re looking for martial arts gifts for those practicing taekwondo, hapkido, karate, muay thai or krav maga, these mats offer durability and versatility needed for each of those disciplines. The thick mats accommodate athletic shoes and are made of roughly ¾-inch thick EVA foam. Thi...