One of the biggest problemsBrazilian Jiu-Jitsu (BJJ)practitioners have when they transition tono-gi grapplingis dealing with the wrestling-heavy style of grappling that tends to favor size and strength. While this can be difficult to overcome, there are several strangulation techniques that, if don...
Training in Jiu-Jitsu is rewarding for the mind and body, a reason it is among the fastest-growing martial arts today. As it becomes more and more known worldwide, many have started training for fitness and recreation. If you have been training in the art for some time, you’ll agree ...
5) Work OnTakedown Defense The most common reason why BJJ practitioners get taken down easily is that many don’t practice their standing techniques. One big reason for this is theruleset. Many Jiu-Jitsu practitioners are content withplaying guardand have no interest in thestandup game. This a...
By adding these seven essential concepts into your No-Gi Jiu-Jitsu training, you can significantly enhance your grappling skills and overall effectiveness on the mats. These are all critical components that will help you dominate your opponents, whether in training or competition. Remember that maste...
While it is always important to make sure your Brazilian Jiu-Jitsu (BJJ) isn’t dependent on whether or not your adversary is wearing a gi…