Fat is also calorically dense, meaning it can be easy to go overboard and add more calories than you realize. So, unless you are following a specific, high-fat diet likeketo, controlling your overall fat intake could be important in helping you maintain calorie control and promote more fat...
The five year survival rate in 22 different cancers has been increased by 2.1% using chemotherapy, according to a review in the journal Clinical Oncology. That is not much of a benefit given the horrendous side effects, costs, and toxicities of chemo. Another study from the Buck Institute for...
It is quite important to have qualities and strengths of character that one can put forward when working with others in a group environment. Many folks have friends and family that they surround themselves with, yet what is lacking is a true foundation of trust and support. People are eager...
Getting Started with the Keto-Mojo Meter Has Never Been Easier Testing Demonstration with the Keto-Mojo GK+ Meter Tips on Getting a Good Blood Sample for the Keto-Mojo GK+ Meter How to use the Lancing Device in your Keto-Mojo GK+ Meter Kit ...
As you begin your efforts to get back into getting energy from blood ketones, fight any urges for carbs, and if you’ve been “off” for a while, don’t be surprised if you get some side effects of reentry, or more specifically “keto flu” symptoms. Remember, cravings and flu ...