To fully understand ketosis and how how to lose weight on a keto-ish diet, I recommend you read these two books first. Order your copy ofExtra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb DietandDIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Bre...
Without a tribe it is hard to make true changes within a community and see the forces of change at work. If you really want to have a positive impact in the world it is truly essential to have a tribe of people within your network that you can work with both creatively and innovatively...