It is known that all of us naturally need no less than eight hours of sleep per night. When we sleep below six hours per 24. we're at an increased risk of health problems. Some of us think we can make up any of those hours lost during the week on the weekends. Sadly there is ...
Getting the correct amount(数量)of sleep at night will help to keep you healthy,too.Everyone should get at least six hours of sleep at night.But if possible,try to get a full eight hours of sleep.Being well rested will not only make you feel good,but also help you look good. 相关...
Sleep Experts Had Exciting Findings in a Fat Study . Americans Should Have More Than Six Hours of Sleep . Bad Things Happen if Fat Cells Become Our Friend 相关知识点: 试题来源: 解析 1A2C3D4D5B 1第一段最后一句“Over the long-term,this decreased response could set the sage for ...
E Each student should be getting about six to eight hours of sleep every night. I know some people who are at their best on five or six hours. I personally need seven or eight to be at my best for the day.According to the 2012 Boynton College Student Health Survey Report, about 53 ...
情态动词can后接原形动词,根据When we sleep below six hours per 24, we're at an increased risk of health problems.可知填increase。【小题4】题意:在适当的时间喝适量的咖啡。考查句意理解。proper amount of coffee适量的咖啡;根据So limit coffee and avoid caffeine for four to six hours before ...
根据“Most people need seven to nine hours of sleep a night.”可知,大多数人需要7至9小时的睡眠,故选C。 (2)题详解: 细节理解题。根据“The Sleep Foundation first advised to go to bed and get up at the same time every day”可知,建议我们每天固定时间睡觉和起床,故选B。 (3)题详解: ...
us.researchers●Sleeping less than six hours a day can59 the risk of health problems..It is 60 to make up the lost sleeping hoursduring the workweek.Can we train ourselves toPeople without enough sleep would insist thatneed less sleep?they were 61 but weren't doing well at all.Can we ...
C Getting enough sleep is good for health. In daily life,we often hear such advice. Yes, it is all right.If adults want to stay healthy, they should get 7-9hours of sleep every night. This figure is higher for teenagers. People who don't get enough sleep may have some symptoms(症状...
Stanley Coren, every hour of lost sleep at night causes us to lose one IQ(智商) point the next day. For example, when someone gets only five or six hours of sleep each night for a week, the person's IQ could go down 15 points or more....
When you are reading this, you might say you usually get six hours of sleep and feel just fine. Sleep experts often compare people without enough sleep to drunk drivers: They don't get behind the wheel thinking they're probably going to kill someone. Can we drink coffee instead of slee...