Many people try to get rid of nasal congestion by blowing their nose but in some cases that does not work. This is because the stuffiness does not result from an excess of mucus but from an inflammation of the nasal passages. Or the stuffy feeling may be caused by factors like allergies ...
The first stage of most illnesses can be vague, but it can also be very apparent. Some of the most common symptoms are: scratchy throat headache pain in the sinus region a runny nose often accompanied by congestion tickle in the back of the throat and into the inside of the ears achy b...
There's another "underappreciated" benefit of masking, too: "Not only does masking filter the air, but it alsoprevents us from touching our nose and our mouthwith dirty hands," Murray says. In that way, a mask prevents you from "transferring a virus you may have picked up from a surfac...
And whether you’ve already topped that number or you've somehow stayed congestion-free this season (teach me your ways!), you'd probably try pretty much anything that promises to stop a cold in its tracks. But is it really possible to get rid of a cold super quickly, like overnight?